A Taste of Life on Quadra Island
A Community fundraiser for the Quadra Island Children’s Centre
Our Story
In the fall of 2020, the Quadra Children’s Centre put out a request to submit recipes for Island Cookery III to raise funds for facility upgrades. What came back was nothing short of magic. Along with the many delicious, unique, and colourful recipes, came stories. Stories of the history of our island, of its residents, and culture. It dawned on us that, along with putting together a compilation of Quadra Island cuisine, we are sharing local lore through our unifying passion for food.
How to use this book
We cook by the seasons, which offer a changing array of foods from the sea, forest, garden, farm, orchard, and berry patch. You’ll find appetizers, salads, soups, side dishes, main courses, and desserts in nearly every chapter, and a comprehensive index organized by meal types and foods. Most of the breads can be found in the farm chapter, and the final two chapters offer recipes and tips for camping trips, and a guide to preserving foods through canning, pickling, drying, and fermenting.
Dietary Needs
There are recipe choices for people with specialized dietary needs, denoted by symbols which were assigned only when both the recipe ingredients and suggested accompaniments apply.